Description
These moist blender oatmeal carrot apple muffins are a quick breakfast, easy recipe, and wholesome snack all in one. Made with oats, fresh carrot, and sweet apple, they bake up soft, cozy, and full of warm flavor, making them perfect for breakfast ideas, meal prep, healthy snack planning, and simple food ideas for busy days.
Ingredients
2 cups rolled oats
1 cup grated apple
1 cup finely shredded carrot
2 large eggs
1/3 cup maple syrup
1/2 cup plain yogurt
1/4 cup neutral oil
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup raisins
2 tablespoons sliced almonds
Instructions
1. Preheat the oven to 350°F and line a 12-cup muffin pan with paper liners or lightly grease it.
2. Add the rolled oats, eggs, maple syrup, yogurt, oil, vanilla extract, cinnamon, nutmeg, baking powder, baking soda, and salt to a blender.
3. Blend until the mixture is mostly smooth and thick.
4. Pour the batter into a mixing bowl.
5. Fold in the grated apple, shredded carrot, and raisins until evenly combined.
6. Divide the batter evenly among the muffin cups.
7. Sprinkle the tops with sliced almonds.
8. Bake for 20 to 24 minutes, or until the tops are set and a toothpick inserted in the center comes out clean.
9. Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Notes
Do not overblend after adding the apple and carrot, or the muffins can become too wet and dense instead of soft and tender.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 165
- Sugar: 8g
- Sodium: 135mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 31mg
Keywords: blender oatmeal carrot apple muffins, oatmeal muffins, apple carrot muffins, healthy breakfast muffins, easy muffin recipe, quick breakfast, healthy snack, breakfast ideas, food ideas