Name: Greek Tzatziki Chicken Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 cups cooked chicken, chopped or shredded; 3/4 cup Greek yogurt; 1 cup cucumber, diced; 2 tablespoons lemon juice; 1 clove garlic, minced; 2 tablespoons fresh dill, chopped; 2 tablespoons chives or green onion, sliced; 1/4 cup red onion, thinly sliced; 1/3 cup Kalamata olives, sliced; 1 tablespoon olive oil; 1/4 cup feta cheese, crumbled; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 slices rustic bread or 4 pita halves, for serving

Description

Greek Tzatziki Chicken Salad is a quick lunch, easy dinner, and fresh meal-prep favorite made with tender chicken, creamy Greek yogurt, crisp cucumber, lemon, dill, and garlic. This easy recipe is packed with Mediterranean flavor and works beautifully for healthy snack plates, lunch ideas, dinner ideas, sandwiches, wraps, or lettuce cups.

Ingredients

2 cups cooked chicken, chopped or shredded

3/4 cup Greek yogurt

1 cup cucumber, diced

2 tablespoons lemon juice

1 clove garlic, minced

2 tablespoons fresh dill, chopped

2 tablespoons chives or green onion, sliced

1/4 cup red onion, thinly sliced

1/3 cup Kalamata olives, sliced

1 tablespoon olive oil

1/4 cup feta cheese, crumbled

1/2 teaspoon salt

1/4 teaspoon black pepper

4 slices rustic bread or 4 pita halves, for serving

Instructions

1. Place the cooked chicken in a large mixing bowl and let it cool completely if still warm.

2. Dice the cucumber and pat it dry with paper towels to remove excess moisture.

3. In a separate bowl, stir together the Greek yogurt, lemon juice, garlic, dill, chives or green onion, olive oil, salt, and black pepper until smooth.

4. Add the cucumber, red onion, olives, and chicken to the dressing, then fold gently until evenly coated.

5. Stir in the crumbled feta last so it keeps some texture throughout the salad.

6. Cover and chill for at least 20 minutes so the flavors can blend.

7. Serve on toasted rustic bread, in pita, in lettuce cups, or over greens.

Notes

Do not skip drying the cucumber well, or the salad can become watery and thin after chilling.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Chicken Salad
Method: No-Cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 3g
Sodium: 610mg
Fat: 17g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 32g
Cholesterol: 92mg

Keywords: Greek tzatziki chicken salad, chicken salad, Mediterranean chicken salad, easy lunch, easy dinner, meal prep salad, Greek yogurt chicken salad, healthy lunch ideas