Description
This Banana Protein Coffee Smoothie For Fat Loss Focus is a creamy, energizing breakfast drink that blends chilled coffee, frozen banana, Greek yogurt, and protein powder into one easy recipe for busy mornings. It is perfect as a quick breakfast, healthy snack, post-workout smoothie, or high-protein coffee drink when you want simple food ideas that support a balanced fat loss routine without tasting bland.
Ingredients
1 frozen banana
3/4 cup chilled brewed coffee
1/2 cup unsweetened almond milk
1 scoop vanilla protein powder
1/4 cup plain Greek yogurt
1 teaspoon chia seeds
1/4 teaspoon cinnamon
1 teaspoon unsweetened cocoa powder
1/2 cup ice
1 banana slice for garnish, optional
1 tablespoon light whipped topping, optional
Instructions
1. Add the chilled coffee and almond milk to a blender.
2. Add the vanilla protein powder, Greek yogurt, chia seeds, cinnamon, and cocoa powder.
3. Add the frozen banana and ice.
4. Blend until smooth, creamy, and fully combined.
5. If the smoothie is too thick, add a splash of almond milk or coffee and blend again.
6. Pour into a glass and garnish with a banana slice, cinnamon, or light whipped topping if desired. Serve immediately.
Notes
Avoid using hot coffee because it melts the frozen banana and ice too quickly, making the smoothie thin instead of thick and creamy.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 285
- Sugar: 17g
- Sodium: 190mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 25mg
Keywords: banana protein coffee smoothie, fat loss smoothie, protein coffee smoothie, quick breakfast, healthy snack, easy recipe, breakfast ideas, high protein smoothie