Description
Spaghetti Aglio e Olio is a quick dinner that turns a handful of pantry staples into a flavorful, comforting pasta dish. This easy recipe features tender spaghetti tossed with olive oil, golden garlic, red pepper flakes, parsley, and Parmesan for a simple yet satisfying meal that works for busy weeknights, easy dinner plans, and last-minute food ideas.
Ingredients
8 ounces spaghetti
1/4 cup extra virgin olive oil
6 cloves garlic, thinly sliced
1/2 teaspoon red pepper flakes
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup reserved pasta water
Instructions
1. Bring a large pot of salted water to a boil and cook the spaghetti until al dente. Reserve the pasta water, then drain the spaghetti.
2. Heat the olive oil in a large skillet over medium-low heat.
3. Add the sliced garlic and cook gently until fragrant and lightly golden, stirring often so it does not burn.
4. Stir in the red pepper flakes and cook for a few seconds to bloom their flavor.
5. Add the drained spaghetti to the skillet and toss well to coat in the garlic oil.
6. Pour in the reserved pasta water a little at a time and toss until the pasta looks glossy and lightly sauced.
7. Add the parsley, Parmesan cheese, salt, and black pepper, then toss again until everything is evenly combined.
8. Serve immediately while hot, with extra Parmesan and parsley if desired.
Notes
Do not let the garlic brown too deeply, or it can turn bitter and overpower the whole dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 2g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 6mg
Keywords: spaghetti aglio e olio, easy pasta recipe, quick dinner, simple spaghetti, garlic olive oil pasta, easy dinner ideas, weeknight pasta, food ideas