Description
Looking for a quick dinner idea that’s delicious, low-effort, and packed with flavor? This Sheet Pan Sausage & Veggies recipe is your perfect solution. It’s one of those easy recipes that checks all the boxes—hearty, healthy, and versatile. With tender roasted vegetables and perfectly seared sausage, it’s an ideal easy dinner that feeds a crowd or works great as a meal prep option. Whether you’re after a healthy snack or need new dinner ideas, this dish will quickly become a go-to in your kitchen.
Ingredients
2 links smoked sausage
3 cups baby potatoes
1 ½ cups carrots
1 ½ cups zucchini
1 cup bell peppers
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon Italian seasoning
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon fresh rosemary or thyme (optional)
Instructions
1. Preheat your oven to 400°F (200°C). Wash and chop all vegetables into bite-sized pieces. Slice sausage into thick rounds.
2. In a large bowl, toss sausage and veggies with olive oil and all seasonings. Make sure everything is evenly coated.
3. Spread mixture onto a parchment-lined or greased sheet pan in a single layer.
4. Roast for 30–40 minutes, flipping halfway through, until veggies are tender and slightly crisped.
5. Garnish with fresh herbs if using and serve immediately.
Notes
Use pre-cooked sausage to save time and ensure quick roasting.
Don’t overcrowd the sheet pan—use two if necessary for extra crispiness.
Add a splash of balsamic vinegar before roasting for a tangy depth of flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 generous portion
- Calories: 420
- Sugar: 5g
- Sodium: 870mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 55mg
Keywords: easy dinner, sheet pan recipe, sausage and vegetables, one pan meal, meal prep