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Sheet Pan Sausage & Veggies

Sheet Pan Sausage & Veggies- 1

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When you need a quick, no-fuss dinner that still feels hearty and satisfying, Sheet Pan Sausage & Veggies is the answer. This vibrant, rustic dish is brimming with smoky sausage, caramelized vegetables, and the perfect balance of savory herbs and spices. It’s an all-in-one meal that goes from fridge to oven to table in under an hour, making it ideal for busy weeknights.

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Not only is it colorful and nutritious, but it’s also incredibly customizable. Whether you’re clearing out the fridge or picking your favorite seasonal veggies, this sheet pan dinner adapts effortlessly. With minimal prep and just one pan to clean, this is a dinner that works hard and tastes even better.

Why You’ll Love This Sheet Pan Sausage & Veggies

This recipe is perfect for families or meal preppers looking for a satisfying, hands-off dinner. You get crispy, caramelized edges on both sausage and veggies, and the roasting brings out a natural sweetness that even picky eaters enjoy. It’s naturally gluten-free, can easily be made low-carb, and leftovers taste even better the next day.

What Kind of Sausage Should I Use?

You can use almost any fully cooked sausage you love—kielbasa, smoked sausage, spicy andouille, or even a chicken apple sausage for a sweet-and-savory spin. The key is to slice the sausage thick enough so it doesn’t dry out in the oven. If using raw sausage links, make sure to cook them separately or slice them after cooking to ensure food safety.


Ingredients for the Sheet Pan Sausage & Veggies

This recipe is built on wholesome, hearty ingredients that come together beautifully under high heat. Each one plays a role in creating rich flavor and satisfying texture.

  • Smoked Sausage – Adds protein and a deep, savory flavor with a hint of spice or smoke.
  • Baby Potatoes – Their creamy texture and ability to crisp up make them ideal for roasting.
  • Carrots – Add sweetness and color, and roast to a tender perfection.
  • Zucchini – Lightens the dish with a juicy bite that balances the heavier elements.
  • Bell Peppers – A burst of color and a bit of tangy sweetness.
  • Olive Oil – Helps everything roast evenly and contributes a subtle richness.
  • Garlic Powder, Paprika, Italian Seasoning – These pantry staples elevate the dish with bold, aromatic notes.
  • Salt & Pepper – Essential for enhancing all the natural flavors.
  • Fresh Herbs (like rosemary or thyme) – Optional but highly recommended for added freshness and aroma.

How To Make the Sheet Pan Sausage & Veggies

Step 1: Prep the Ingredients

Preheat your oven to 400°F (200°C). Wash and chop all the vegetables into uniform pieces. Slice the sausage into thick, even rounds so they roast well without drying out.

Step 2: Season Everything

In a large mixing bowl, toss the chopped veggies and sausage with olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Make sure everything is evenly coated.

Step 3: Spread on the Sheet Pan

Line a large sheet pan with parchment paper or lightly grease it. Spread the mixture in a single layer so everything roasts evenly. Overcrowding will lead to steaming instead of roasting.

Step 4: Roast to Perfection

Roast in the preheated oven for 30 to 40 minutes, tossing halfway through. You’re looking for crisp edges on the sausage and golden-brown caramelization on the veggies.

Step 5: Garnish and Serve

Sprinkle freshly chopped herbs over the top before serving. Serve hot and enjoy the medley of flavors in every bite.

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Serving and Storing Sheet Pan Sausage & Veggies

This meal feeds about 4 to 5 people generously, making it great for a family dinner or a small gathering. Serve it straight from the pan while it’s still sizzling for maximum flavor impact. For storing, allow leftovers to cool completely before transferring them to an airtight container. They can be refrigerated for up to 4 days or frozen for up to 2 months. Reheat in the oven or air fryer to bring back the crisp edges.

What to Serve With Sheet Pan Sausage & Veggies?

Crusty Bread

Perfect for soaking up all the seasoned oil and roasted bits on the pan.

Garlic Rice

A light, fluffy side that pairs wonderfully with the hearty sausage and vegetables.

Simple Side Salad

Balance the warmth of the roasted dish with a fresh, crisp green salad.

Creamy Polenta

Adds a smooth, comforting base that plays well with the roasted flavors.

Roasted Brussels Sprouts

If you’re feeding a bigger group, double down on the roasted veggie vibes.

Pickles or Sauerkraut

A tangy, acidic contrast that lifts the richness of the sausage.

Apple Slaw

Adds a sweet crunch that complements the smoky, savory main dish.


Frequently Asked Questions

Can I use frozen vegetables for this recipe?
Yes, but be sure to thaw and pat them dry before roasting. Frozen vegetables tend to release more moisture, which can lead to steaming instead of roasting.

What’s the best way to keep the veggies from getting soggy?
Cut all vegetables into similar-sized pieces and avoid overcrowding the pan. Give them space so they roast rather than steam.

Can I make this recipe vegetarian?
Absolutely! Simply swap the sausage for a plant-based version or add extra veggies like mushrooms or chickpeas.

What temperature should I roast at?
400°F (200°C) is ideal. It allows everything to cook through while getting that golden roasted finish.

Is this recipe good for meal prep?
Yes! It reheats beautifully and even tastes better the next day. Great for work lunches or quick weeknight meals.

Save This Pin For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you switch up the veggies? Try a spicy sausage? Add a splash of balsamic?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

For more easy dinner ideas and colorful weeknight meals, check out my Life With Livia Pinterest.

Conclusion

Sheet Pan Sausage & Veggies is a real kitchen hero. It’s flexible, flavorful, and full of wholesome ingredients you likely already have on hand. With minimal prep and cleanup, this recipe lets the oven do all the heavy lifting while you enjoy a comforting meal. Whether you serve it fresh from the oven or pack it up for lunches, it’s a dish that delivers every time.


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Sheet Pan Sausage & Veggies- 3

Sheet Pan Sausage & Veggies


  • Author: Livia Scott
  • Total Time: 45 minutes
  • Yield: Serves 4–5

Description

Looking for a quick dinner idea that’s delicious, low-effort, and packed with flavor? This Sheet Pan Sausage & Veggies recipe is your perfect solution. It’s one of those easy recipes that checks all the boxes—hearty, healthy, and versatile. With tender roasted vegetables and perfectly seared sausage, it’s an ideal easy dinner that feeds a crowd or works great as a meal prep option. Whether you’re after a healthy snack or need new dinner ideas, this dish will quickly become a go-to in your kitchen.


Ingredients

2 links smoked sausage

3 cups baby potatoes

1 ½ cups carrots

1 ½ cups zucchini

1 cup bell peppers

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon Italian seasoning

½ teaspoon salt

½ teaspoon black pepper

1 tablespoon fresh rosemary or thyme (optional)


Instructions

1. Preheat your oven to 400°F (200°C). Wash and chop all vegetables into bite-sized pieces. Slice sausage into thick rounds.

2. In a large bowl, toss sausage and veggies with olive oil and all seasonings. Make sure everything is evenly coated.

3. Spread mixture onto a parchment-lined or greased sheet pan in a single layer.

4. Roast for 30–40 minutes, flipping halfway through, until veggies are tender and slightly crisped.

5. Garnish with fresh herbs if using and serve immediately.

Notes

Use pre-cooked sausage to save time and ensure quick roasting.

Don’t overcrowd the sheet pan—use two if necessary for extra crispiness.

Add a splash of balsamic vinegar before roasting for a tangy depth of flavor.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 generous portion
  • Calories: 420
  • Sugar: 5g
  • Sodium: 870mg
  • Fat: 27g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 55mg

Keywords: easy dinner, sheet pan recipe, sausage and vegetables, one pan meal, meal prep

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