Golden, roasted, and layered with creamy herb cheese and savory toppings, these Parmesan Herb Sweet Potato Medallions are the kind of appetizer or side dish that steals the show. With their caramelized edges and rich, cheesy center, they strike the perfect balance between comfort food and elevated simplicity.


Whether you’re planning a dinner party or just want a satisfying snack that doesn’t take a lot of prep, this recipe is an easy go-to. The sweet potatoes offer a naturally sweet, nutritious base, while the Parmesan and herbed cream topping add a creamy, savory punch in every bite.
Why You’ll Love These Parmesan Herb Sweet Potato Medallions
They’re naturally gluten-free, veggie-forward, and incredibly satisfying for both kids and adults. The rich, cheesy topping makes them feel indulgent, while the sweet potato brings fiber, vitamins, and a beautiful color to your table. Best of all, they’re just as delicious warm or room temp, making them a flexible choice for gatherings.
Can I Use Other Types of Cheese?
Absolutely! Goat cheese or feta crumbles work great for a tangier finish, and shredded mozzarella will give you a more stretchy, melty texture. The key is to pair something creamy with a little salty edge to contrast the sweetness of the potatoes.
Ingredients for the Parmesan Herb Sweet Potato Medallions

Sweet Potatoes
Choose large, firm sweet potatoes—these become our golden base and roast beautifully.
Olive Oil
Adds crispness and helps seasonings adhere. Don’t skip this step if you want golden edges.
Salt & Pepper
Simple but essential for flavor depth and balance.
Garlic Powder
Infuses the sweet potato base with warm, savory flavor.
Parmesan Cheese
Freshly grated is best. It crisps up and adds that irresistible salty umami.
Cream Cheese
Provides a creamy base to mix with herbs. Let it come to room temp before blending.
Greek Yogurt
Adds tang and lightens up the creamy topping mixture.
Fresh Parsley and Chives
For fresh, herbal brightness in the topping.
Red Onion
Finely chopped, for garnish and a hint of crunch and sharpness.
How To Make the Parmesan Herb Sweet Potato Medallions
Step 1: Slice and Season the Potatoes
Preheat oven to 400°F (200°C). Scrub and slice 2 large sweet potatoes into ½-inch thick medallions. Arrange them on a parchment-lined baking sheet. Drizzle with 2 tablespoons olive oil, and sprinkle with 1 teaspoon salt, ½ teaspoon pepper, and ½ teaspoon garlic powder. Flip to coat both sides.
Step 2: Roast Until Golden
Bake sweet potato medallions for 25 minutes, flipping halfway through, until golden and tender.
Step 3: Make the Herbed Cheese Topping
In a bowl, mix 4 ounces softened cream cheese with 2 tablespoons Greek yogurt, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped chives, and ¼ cup grated Parmesan cheese.
Step 4: Top and Broil
Once medallions are roasted, spoon 1 tablespoon of the herbed cheese mixture onto each medallion. Sprinkle an additional ¼ cup Parmesan over all. Return to oven under the broiler for 2–3 minutes until bubbly and golden on top.
Step 5: Garnish and Serve
Remove from oven and top each with a pinch of finely chopped red onion and extra fresh herbs. Serve warm or room temp.
How to Serve These Medallions
These Parmesan Herb Sweet Potato Medallions make a beautiful and versatile side for everything from holiday roasts to grilled chicken. They’re also perfect as a vegetarian appetizer or party snack. This recipe yields 12 medallions, serving 4 to 6 people as a side dish.
Best Way to Store These Medallions
Let the medallions cool completely before storing in an airtight container in the fridge. They stay fresh for up to 3 days. Reheat in the oven at 350°F (175°C) for 8–10 minutes until warmed through. Avoid microwaving to maintain the crisp edges.
Frequently Asked Questions
Can I make these ahead of time?
Yes! Roast the medallions and make the cheese topping ahead. When ready to serve, top and broil to finish.
Can I use a different type of potato?
You can substitute with Yukon Golds or baby red potatoes, but the sweetness of sweet potatoes really makes this dish pop.
Are these freezer-friendly?
Not ideal. The cheese topping can separate upon reheating from frozen.
Can I make this dairy-free?
Yes, use dairy-free cream cheese, yogurt, and nutritional yeast instead of Parmesan.
Is this kid-friendly?
Very much so! Kids love the cheesy topping and naturally sweet base.
Want More Side Dish Ideas?
If you love these cheesy sweet potato medallions, you’ll definitely want to check out these favorites:
- Creamy Baked Onions with Asiago Cheese
- Cheesy Creamed Spinach
- Parmesan Garlic Potato Wedges
- Crack Broccoli – Roasted to Crispy Perfection
- Crispy Parmesan and Gruyère Potato Gratin
Save This Pin For Later
📌 Save this recipe to your Pinterest side dish board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you switch up the herbs or go classic? Did your kids devour them or did you sneak them all to yourself?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook better, together.
Find more recipe ideas every day over on Life With Livia.
Print
Parmesan Herb Sweet Potato Medallions
- Total Time: 38 minutes
- Yield: 12 medallions
- Diet: Vegetarian
Description
Golden, roasted, and layered with creamy herb cheese and savory toppings, these Parmesan Herb Sweet Potato Medallions are the kind of appetizer or side dish that steals the show. With their caramelized edges and rich, cheesy center, they strike the perfect balance between comfort food and elevated simplicity.
Ingredients
2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
4 ounces cream cheese (softened)
2 tablespoons Greek yogurt
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1/2 cup grated Parmesan cheese (divided)
2 tablespoons finely chopped red onion
Instructions
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Slice the sweet potatoes into 1/2-inch thick medallions and arrange on the sheet.
3. Drizzle with olive oil and season with salt, pepper, and garlic powder. Flip to coat both sides evenly.
4. Roast for 25 minutes, flipping halfway through, until golden and fork-tender.
5. In a bowl, combine softened cream cheese, Greek yogurt, parsley, chives, and 1/4 cup Parmesan to create the herbed cheese topping.
6. Spoon 1 tablespoon of the cheese mixture onto each roasted medallion.
7. Sprinkle the remaining 1/4 cup Parmesan evenly over the tops.
8. Broil for 2–3 minutes, just until the tops are golden and bubbly.
9. Remove from oven and garnish with red onion and extra herbs if desired.
10. Serve warm or at room temperature.
Notes
Use freshly grated Parmesan for the best flavor and melt.
Don’t skip the broiling step—it creates the signature golden crust.
You can prep the cheese topping a day ahead and refrigerate until ready to use.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Category: Side Dish
- Method: Roasting + Broiling
- Cuisine: American
Nutrition
- Serving Size: 2–3 medallions
- Calories: 145
- Sugar: 4g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg
Keywords: sweet potatoes, parmesan, holiday sides, gluten-free appetizers


