Description
Looking for an easy dinner or a unique brunch idea? This Italian Bell Pepper and Onion Scarpaccia is a savory vegetable tart with sweet caramelized onions, colorful bell peppers, and a custardy, golden-baked base. It’s a rustic Italian recipe that’s naturally vegetarian and flexible enough to serve as a snack, breakfast, or side dish. Ideal for meal prep, potlucks, or weeknight meals, it checks all the boxes for quick breakfast, healthy snack, and easy recipe goodness.
Ingredients
3 bell peppers, sliced
2 medium red or yellow onions, sliced
3 large eggs
1 cup all-purpose flour (or gluten-free substitute)
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1 tablespoon chopped fresh herbs (thyme or parsley)
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Heat olive oil in a large skillet over medium heat. Add sliced bell peppers and onions. Cook until softened and lightly caramelized, about 10-15 minutes.
2. In a bowl, whisk eggs, flour, Parmesan, herbs, salt, and pepper until smooth.
3. Fold sautéed vegetables into the batter.
4. Pour into a greased or parchment-lined sheet pan. Spread evenly.
5. Bake at 375°F (190°C) for 30-35 minutes, until golden and set.
6. Let cool slightly. Slice into squares and serve warm or at room temperature.
Notes
Make sure the veggies are cooked well to avoid sogginess.
You can use a mix of colorful peppers for extra visual appeal.
Serve it with a salad or soup for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Brunch, Side Dish
- Method: Baked
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (1/8 of recipe)
- Calories: 190
- Sugar: 4g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 95mg
Keywords: Italian scarpaccia, bell pepper tart, onion frittata, vegetarian brunch, savory bake