Description
Gluten-Free Cinnamon Banana Bread Overnight Oats is a quick breakfast that tastes like cozy homemade banana bread in a jar. This easy recipe is creamy, warmly spiced, naturally sweet, and perfect for breakfast ideas, healthy snack prep, and simple food ideas for busy mornings.
Ingredients
1 1/2 cups gluten-free rolled oats
1 1/2 cups milk
1 ripe banana, mashed
1/2 cup Greek yogurt
1 tablespoon chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 tablespoons chopped pecans or walnuts
1 pinch salt
1 banana, sliced for topping
2 tablespoons extra pecans or walnuts for topping
1 tablespoon almond butter or extra maple syrup, optional for topping
Instructions
1. Mash the ripe banana in a medium bowl or storage jar until mostly smooth.
2. Add the milk, Greek yogurt, maple syrup, and vanilla extract, then stir until well combined.
3. Mix in the gluten-free rolled oats, chia seeds, cinnamon, nutmeg, and salt.
4. Fold in the chopped pecans or walnuts.
5. Cover and refrigerate overnight, or for at least 6 hours.
6. Stir before serving and add a splash of milk if the oats are too thick.
7. Top with sliced banana, extra nuts, and almond butter or maple syrup if desired.
Notes
Do not use an underripe banana, because it will not add enough sweetness or that soft banana bread flavor the oats need.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 345
- Sugar: 18g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 8mg
Keywords: gluten-free overnight oats, banana bread overnight oats, cinnamon banana oats, quick breakfast, easy recipe, healthy snack, breakfast ideas, food ideas