Imagine waking up to a hot, hearty breakfast that’s already prepped and ready to go. Freezer Breakfast Burritos are the ultimate make-ahead morning meal for busy families, students, or anyone who wants to start the day off right without cooking from scratch. Stuffed with fluffy scrambled eggs, crispy bacon, melty cheese, and your favorite fillings all wrapped in a warm tortilla—these burritos are a total lifesaver.


Perfectly portable and endlessly customizable, they’re ideal for meal prep and can be frozen for weeks without losing flavor or texture. Whether you’re rushing out the door or enjoying a slow coffee morning, a quick zap in the microwave is all it takes to enjoy a satisfying breakfast anytime.
Why You’ll Love This Freezer Breakfast Burritos Recipe
These burritos are not only delicious, they’re also budget-friendly, high in protein, and incredibly convenient. You can make a big batch ahead of time and have breakfast sorted for the entire week (or longer!). Plus, they reheat beautifully and don’t require any fancy equipment.
What Kind of Tortilla Should I Use?
Flour tortillas are the go-to choice for freezer burritos because they hold up well in the freezer and reheat without becoming soggy. Look for large burrito-size tortillas so you can easily roll them up without the fillings spilling out. If you prefer a gluten-free option, use gluten-free wraps—just make sure they’re sturdy enough for freezing and reheating.
Ingredients for the Freezer Breakfast Burritos
Let’s talk about the simple ingredients that make these burritos so satisfying:
- Eggs – The heart of the filling, scrambled eggs provide the perfect protein-packed base.
- Bacon – Crispy and savory, bacon adds a rich and smoky flavor.
- Cheddar Cheese – Melts into the warm filling, giving it that gooey, cheesy goodness.
- Tortillas – Soft flour tortillas hold everything together; go for burrito-size.
- Tomatoes – Freshly chopped tomatoes bring a juicy, refreshing bite.
- Green Onions – These add a pop of flavor and color.
- Salt & Pepper – Simple seasoning to bring out all the flavors.
How To Make the Freezer Breakfast Burritos
Step 1: Cook the Bacon
Fry your bacon in a skillet over medium heat until crispy. Drain on paper towels and chop into bite-sized pieces.
Step 2: Scramble the Eggs
In the same skillet or a clean one, scramble the eggs until just set. Season with salt and pepper. Don’t overcook them, as they’ll get reheated later.
Step 3: Prepare the Fillings
Chop the tomatoes and green onions. Grate the cheese if it’s not pre-shredded.
Step 4: Assemble the Burritos
Lay out the tortillas. In the center of each, layer eggs, bacon, cheese, tomatoes, and green onions. Fold in the sides and roll tightly.
Step 5: Toast or Freeze
If serving immediately, toast each burrito on a hot skillet for 2 minutes per side until golden. If freezing, wrap each burrito in foil or parchment paper and place in a freezer-safe bag.

How to Serve and Store These Burritos
Each Freezer Breakfast Burrito serves one person generously, and a single batch can feed a family or keep you covered for days. If you’re prepping a week’s worth of breakfasts, simply double or triple the ingredients.
To serve, unwrap and microwave each burrito for about 1-2 minutes from thawed or 3-4 minutes from frozen. For a crispier texture, finish in a hot skillet or toaster oven after microwaving.
Store the burritos in airtight freezer bags or containers. Label them with the date, and they’ll keep well in the freezer for up to 3 months.
What to Serve With Freezer Breakfast Burritos?
Fresh Fruit Salad
A bowl of mixed berries or sliced melons balances the savory burrito with natural sweetness.
Avocado Slices
Creamy avocado pairs perfectly with the smoky bacon and eggs.
Salsa or Hot Sauce
Add a little spice and tang to enhance the flavor. Try chipotle, verde, or classic red salsa.
Greek Yogurt
A dollop on the side adds protein and a cool, creamy contrast.
Hash Browns
Golden and crispy, they make for a filling and satisfying side.
Iced Coffee or Latte
Pair with your favorite cold brew or homemade latte for a complete breakfast experience.
Green Smoothie
A light, refreshing green smoothie balances the hearty burrito and packs in extra nutrients.
Sautéed Spinach or Kale
For a veggie boost, serve with lightly sautéed greens tossed in garlic and olive oil.
Frequently Asked Questions
Can I use sausage instead of bacon?
Yes! Sausage is a fantastic alternative. Cook it thoroughly and crumble it before adding to the burritos. You can also use turkey sausage for a leaner option.
How long do these burritos last in the freezer?
They stay fresh for up to 3 months when properly wrapped and stored in freezer-safe bags or containers.
How do I prevent the burritos from getting soggy when reheated?
Avoid overloading with wet ingredients like juicy tomatoes. Reheat in the microwave, then toast in a pan or toaster oven for a crispy finish.
Can I add vegetables to the filling?
Definitely. Bell peppers, spinach, mushrooms, and onions work great. Just sauté them first to remove excess moisture.
Can I meal prep these for kids?
Absolutely. Skip spicy ingredients and keep fillings simple like eggs, cheese, and ham. Cut the burrito in halves or thirds for smaller appetites.
Save This Pin For Later
📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add veggies or go classic with bacon and eggs? Have a favorite cheese combo? I love seeing all the ways you make these recipes your own.
Questions are always welcome—let’s make breakfast better together.
For more ideas like this one, follow along on my Pinterest where I share daily recipes: Life With Livia on Pinterest
Conclusion
Freezer Breakfast Burritos are a true kitchen hero—simple to make, easy to store, and endlessly customizable. Whether you’re feeding a crowd or just trying to stay on top of weekday mornings, these burritos deliver on taste and convenience. Give them a try and take the stress out of breakfast!
Print
Freezer Breakfast Burritos
- Total Time: 25 minutes
- Yield: 4 burritos
Description
Start your day the delicious way with these make-ahead Freezer Breakfast Burritos! Packed with fluffy scrambled eggs, crispy bacon, melted cheese, and fresh toppings, they’re a lifesaver for busy mornings. Whether you’re meal prepping for the week or feeding a crowd, this quick breakfast idea is satisfying, portable, and freezer-friendly. Ideal for anyone needing an easy recipe, breakfast ideas, or healthy snack solutions.
Ingredients
8 large eggs
8 slices bacon
1 cup shredded cheddar cheese
4 large flour tortillas
1 medium tomato, chopped
2 green onions, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Cook bacon in a skillet over medium heat until crispy. Drain and chop into pieces.
2. In the same or a clean skillet, scramble the eggs and season with salt and pepper. Cook until just set.
3. Prepare the chopped tomatoes and green onions.
4. Lay out the tortillas and layer with eggs, bacon, cheese, tomatoes, and green onions.
5. Fold in the sides and roll up each tortilla tightly into a burrito.
6. Toast in a dry skillet for 2 minutes per side, or wrap in foil and freeze for later.
7. To reheat from frozen: microwave for 3–4 minutes, then crisp in a skillet or toaster oven if desired.
Notes
For vegetarian burritos, skip the bacon and add sautéed mushrooms or bell peppers.
To prevent sogginess, avoid adding watery vegetables like raw zucchini.
Let the burritos cool before freezing to prevent freezer burn.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Freezing, Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 29g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 240mg
Keywords: quick breakfast, freezer breakfast burritos, easy recipe, breakfast ideas




