Description
Easy Turmeric Tea is a quick breakfast drink and easy recipe that brings together warm turmeric, fresh lemon, and a touch of honey in one soothing cup. This healthy snack companion and simple food idea is perfect for cozy mornings, afternoon resets, or relaxing evening sips when you want easy breakfast ideas without much effort.
Ingredients
1 cup water
1 teaspoon ground turmeric
1 tablespoon lemon juice
1 teaspoon honey
1 pinch black pepper
1 pinch cinnamon
2 lemon slices
Instructions
1. Heat the water in a small saucepan over medium heat until hot but not boiling.
2. Whisk in the turmeric, black pepper, and cinnamon until well combined.
3. Let the mixture simmer gently for 5 minutes so the flavors can blend.
4. Remove from the heat and stir in the lemon juice and honey.
5. Strain into a mug if desired, then garnish with lemon slices and serve warm.
Notes
Do not boil the tea too hard after adding the lemon and honey, or the flavor can become dull and slightly bitter.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Drink
- Method: Stovetop
- Cuisine: Wellness Drink
Nutrition
- Serving Size: 1 mug
- Calories: 28
- Sugar: 6g
- Sodium: 8mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 0.3g
- Cholesterol: 0mg
Keywords: easy turmeric tea, turmeric tea recipe, lemon turmeric tea, healthy drink, quick breakfast drink, easy recipe, breakfast ideas, food ideas