Description

Crispy, golden, and savory, this Crack Broccoli is your new go-to for a quick dinner side, healthy snack, or meal prep veggie. With oven-roasted florets, buttery breadcrumb topping, and bold umami flavor, it’s the kind of easy recipe that fits weeknight meals or fancy dinners. A must-try for broccoli lovers, food ideas fans, or anyone looking for quick vegetable sides and healthy dinner ideas.

Ingredients

4 cups broccoli florets

2 tablespoons olive oil

2 cloves garlic minced

1/2 cup panko breadcrumbs

1/3 cup grated parmesan cheese

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon crushed red pepper flakes (optional)

2 tablespoons melted butter

Instructions

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment or foil.

2. Toss broccoli florets with olive oil, minced garlic, salt, and pepper in a large bowl.

3. Spread broccoli on the baking sheet in a single layer.

4. Roast for 18–22 minutes, flipping halfway, until browned and crispy on edges.

5. In a small bowl, mix panko breadcrumbs, parmesan, melted butter, and optional red pepper flakes.

6. Sprinkle breadcrumb topping evenly over roasted broccoli.

7. Return to oven for 4–5 minutes until topping is golden and crunchy.

8. Serve immediately. Optional: finish with lemon juice or balsamic glaze for added brightness.

Notes

For best results, use fresh broccoli and avoid overcrowding the pan.

Use gluten-free breadcrumbs and dairy-free cheese for an allergy-friendly version.

Add lemon zest or balsamic drizzle to elevate the flavor.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 165
Sugar: 2g
Sodium: 380mg
Fat: 11g
Saturated Fat: 5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 6g
Cholesterol: 15mg

Keywords: crack broccoli, roasted broccoli recipe, crispy broccoli, healthy side dish, vegetable ideas, easy recipe