Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Best Overnight Oats With Coconut Milk And Chia Seeds


  • Author: Livia Scott
  • Total Time: 10 minutes plus chilling
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Wake up to a creamy, make-ahead breakfast that feels wholesome, filling, and incredibly easy. These Best Overnight Oats With Coconut Milk And Chia Seeds are perfect for a quick breakfast, healthy snack, easy recipe meal prep, and simple breakfast ideas when you want something nourishing and ready to grab from the fridge.


Ingredients

1 cup old-fashioned rolled oats

1 1/2 cups coconut milk

2 tablespoons chia seeds

1 tablespoon maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

1 pinch salt

1 banana, sliced

1 tablespoon toasted coconut flakes


Instructions

1. Add the rolled oats, coconut milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt to a medium bowl or jar.

2. Stir well until the chia seeds are evenly mixed throughout the oats.

3. Let the mixture sit for 5 minutes, then stir again to prevent clumping.

4. Cover and refrigerate overnight, or for at least 6 hours.

5. Stir before serving and add a splash of coconut milk if you want a looser texture.

6. Top with sliced banana and toasted coconut flakes, then serve cold.

Notes

Do not skip the second stir after the mixture rests for a few minutes, or the chia seeds can clump together and create an uneven texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 320
  • Sugar: 11g
  • Sodium: 115mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: overnight oats, coconut milk overnight oats, chia seed oats, easy breakfast, quick breakfast, healthy snack, breakfast ideas, meal prep breakfast