Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Best Mashed Sweet Potatoes


  • Author: Livia Scott
  • Total Time: 30 minutes
  • Yield: 4 to 6 servings
  • Diet: Vegetarian

Description

Velvety, buttery, and naturally sweet — these Best Mashed Sweet Potatoes are the ultimate comfort food side dish for your table. Perfect for holiday meals, weeknight dinners, or healthy sides, this easy recipe brings together fresh herbs, creamy textures, and simple ingredients for a crowd-pleasing favorite. Whether you’re looking for dinner ideas, a cozy autumn dish, or a healthy snack, this mashed sweet potato recipe is always a hit.


Ingredients

2 pounds sweet potatoes, peeled and cubed

4 tablespoons unsalted butter

⅓ cup heavy cream or milk

1 clove garlic, minced (optional)

½ teaspoon salt

¼ teaspoon black pepper

1 tablespoon lemon juice or zest (optional)

1 tablespoon fresh parsley or rosemary, chopped

½ teaspoon paprika (optional)


Instructions

1. Peel and cube sweet potatoes evenly. Place in a pot, cover with water, and bring to a boil. Cook for 15-20 minutes until fork-tender.

2. Drain the sweet potatoes and let sit for 1 minute to release excess steam.

3. Mash using a hand masher or mixer until mostly smooth.

4. Add butter and cream (or milk). Stir until creamy and fully incorporated.

5. Season with salt, pepper, and optional garlic. Adjust to taste.

6. Mix in lemon juice or zest for a bright finish, if using.

7. Transfer to a serving bowl, top with herbs and paprika, and drizzle with melted butter if desired.

8. Serve warm. Store leftovers in the fridge for up to 4 days.

Notes

Use roasted sweet potatoes for a deeper caramelized flavor.

Add maple syrup or cinnamon if you want a sweeter version.

Letting the potatoes release steam before mashing ensures a fluffier texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiled and Mashed
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 6g
  • Sodium: 170mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 25mg

Keywords: mashed sweet potatoes, holiday side, easy recipe, comfort food, healthy snack