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Authentic Brunswick Stew


  • Author: Livia Scott
  • Total Time: 65
  • Yield: 6 servings

Description

Authentic Brunswick Stew is a cozy Southern classic that turns simple ingredients into the ultimate bowl of comfort, perfect when you’re tired of the same old dinner ideas and want an easy recipe that still feels special. Loaded with tender shredded chicken, smoky pulled pork, sweet corn, potatoes, and veggies in a rich tomato-barbecue broth, it’s the kind of dish you’ll keep coming back to whenever you’re craving hearty food ideas. While it’s not exactly a quick breakfast or healthy snack, this warm, flavorful stew is a star among easy dinner and lunch options, and it reheats beautifully for those times you need make-ahead breakfast ideas or dinners ready to go after a long day.


Ingredients

2 tablespoons olive oil

1 medium yellow onion diced

2 celery stalks diced

2 medium carrots peeled and diced

1 medium green bell pepper diced

3 cloves garlic minced

2 cups shredded cooked chicken

2 cups pulled pork or shredded cooked pork

3 cups chicken broth or stock

1 can diced tomatoes with juices 14.5 ounces

1 can tomato sauce 8 ounces

1 cup barbecue sauce

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar packed

2 medium russet or gold potatoes peeled and diced small

1 cup frozen corn kernels

1 cup frozen lima beans or butter beans

1 teaspoon smoked paprika

1 teaspoon chili powder

0.25 teaspoon cayenne pepper optional

1.5 teaspoons kosher salt or to taste

0.5 teaspoon black pepper

1 bay leaf

2 tablespoons butter

2 tablespoons chopped fresh parsley for garnish


Instructions

1. Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium heat. Add the diced onion, celery, carrots, and green bell pepper. Cook, stirring occasionally, until the vegetables are softened and beginning to brown at the edges, about 6 to 8 minutes.

2. Stir in the minced garlic and cook just until fragrant, about 30 seconds, being careful not to let it burn.

3. Add the shredded cooked chicken and pulled pork to the pot. Toss to combine with the vegetables and cook for 2 to 3 minutes to warm the meat through and let it pick up flavor.

4. Pour in the chicken broth, diced tomatoes with their juices, and tomato sauce. Stir in the barbecue sauce, Worcestershire sauce, and brown sugar. Add the bay leaf and stir, scraping up any browned bits from the bottom of the pot.

5. Add the diced potatoes and bring the mixture to a gentle boil. Once it reaches a boil, immediately reduce the heat to low, cover partially, and simmer for about 20 minutes, stirring occasionally, until the potatoes are nearly tender.

6. Stir in the frozen corn and lima beans. Season with smoked paprika, chili powder, cayenne pepper if using, kosher salt, and black pepper. Continue simmering uncovered for another 15 to 20 minutes, or until the vegetables are tender and the stew has thickened slightly.

7. Remove the bay leaf, then stir in the butter until melted for a silky finish. Taste and adjust seasoning with more salt, pepper, or barbecue sauce if desired.

8. Ladle the hot Brunswick stew into bowls, garnish with chopped fresh parsley, and serve with cornbread, biscuits, or crusty bread for dipping.

Notes

Avoid boiling the stew vigorously after you add the cooked meats—keep it at a gentle simmer so the chicken and pork stay tender instead of turning tough or stringy.

  • Prep Time: 20
  • Cook Time: 45
  • Category: Dinner, Soup and Stew
  • Method: Stovetop
  • Cuisine: Southern, American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 14
  • Sodium: 1050
  • Fat: 16
  • Saturated Fat: 4
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 6
  • Protein: 30
  • Cholesterol: 85

Keywords: authentic brunswick stew, southern stew, leftover bbq chicken recipe, cozy dinner ideas, easy recipe, food ideas