These breakfast burritos are the ultimate way to start your day. Packed with fluffy scrambled eggs, crispy sausage, gooey melted cheese, and wrapped in a warm tortilla, they’re hearty, satisfying, and incredibly easy to make ahead. Whether you’re feeding a crowd or stocking your freezer for busy mornings, these burritos deliver flavor and comfort in every bite.


They’re also endlessly customizable. You can add veggies, hot sauce, or switch up the protein to match your taste. Perfect for meal prepping, school mornings, or brunch weekends, this breakfast burrito recipe will become a staple in your kitchen.
Why You’ll Love This Breakfast Burritos Recipe
- Meal Prep Friendly: Make a batch, freeze them, and reheat in minutes.
- Portable Breakfast: Grab-and-go meals don’t get easier (or tastier) than this.
- Protein-Packed: Eggs and sausage deliver a filling, energy-boosting start.
- Customizable: Add potatoes, veggies, or swap meats to suit your cravings.
- Crowd Pleaser: Everyone loves a hot, cheesy, handheld breakfast.
What Kind of Tortilla Should I Use?
Flour tortillas are the best choice for breakfast burritos because they’re soft, pliable, and easy to wrap without tearing. Go for large (burrito-size) tortillas so you have plenty of space to load up on fillings. If you’re gluten-free, choose a gluten-free version that holds up well when folded and grilled.
Ingredients for the Breakfast Burritos
Every element in these burritos plays an essential role in creating that perfect bite. Here’s what you’ll need:
- Eggs – The fluffy, protein-rich base of your burrito. Scrambled to perfection.
- Breakfast sausage – Savory, juicy, and slightly spicy, sausage adds hearty flavor.
- Shredded cheddar cheese – Melts beautifully for creamy, cheesy goodness.
- Flour tortillas – Soft, sturdy wraps that hold everything together.
- Butter or oil – Helps with scrambling eggs and crisping the burrito on the skillet.
- Salt & pepper – Simple seasoning to enhance the egg and sausage flavor.
- Optional add-ins: diced onions, bell peppers, hash browns, or hot sauce for extra flavor and texture.
How To Make the Breakfast Burritos
Step 1: Cook the Sausage
In a skillet over medium heat, cook the breakfast sausage until fully browned. Break it into small crumbles as it cooks. Drain excess grease and set aside.
Step 2: Scramble the Eggs
Whisk your eggs with a pinch of salt and pepper. In a nonstick pan, melt a bit of butter or oil over medium-low heat. Pour in the eggs and gently scramble until just set. Remove from heat.
Step 3: Assemble the Burritos
Lay out the tortillas. Add a scoop of scrambled eggs, a spoonful of cooked sausage, and a sprinkle of cheddar cheese to each. If using extras like veggies or hash browns, layer them in too.
Step 4: Roll the Burritos
Fold in the sides, then roll tightly from bottom to top. Ensure everything is tucked in neatly.
Step 5: Toast the Burritos
Place the burritos seam-side down on a heated skillet. Toast for 1-2 minutes on each side until golden and crispy. This step helps seal the burrito and adds great texture.
Step 6: Serve or Freeze
Serve warm, or let them cool completely before wrapping and freezing for future breakfasts.

How to Serve and Store These Breakfast Burritos
This recipe yields about 6 generously filled burritos, making it perfect for a family breakfast or a week of meal-prepped mornings. Serve the burritos hot off the skillet with a side of salsa, guacamole, or fresh fruit.
To store, wrap cooled burritos in foil or parchment, then place them in a freezer-safe bag or container. They can be frozen for up to 3 months. Reheat from frozen in the microwave for 2-3 minutes, or bake at 375°F for 20 minutes, flipping once halfway through.
What to Serve With Breakfast Burritos?
1. Fresh Salsa or Pico de Gallo
Bright, tangy, and fresh—a spoonful on top adds instant flavor and a pop of color.
2. Sliced Avocado or Guacamole
Creamy avocado brings a smooth texture and healthy fats that balance the savory sausage.
3. Roasted Potatoes
Crispy on the outside and fluffy inside, roasted potatoes are a hearty and tasty side.
4. Mixed Fruit Salad
Keep it light and refreshing with a bowl of berries, melon, or citrus slices.
5. Greek Yogurt Parfait
A great way to add something creamy and cool, especially if you’re going spicy with hot sauce.
6. Hot Sauce or Salsa Verde
A splash of spice makes each bite pop—perfect for those who like a little heat.
7. Black Beans
Seasoned black beans make an excellent protein-rich side, especially if you’re skipping meat in the burrito.
8. Fresh Orange Juice or Smoothies
A fresh, cold drink is the best way to wash it all down—think citrusy or berry-forward flavors.
Frequently Asked Questions
1. Can I make these burritos vegetarian?
Absolutely! Just swap out the sausage for vegetarian sausage, tofu scramble, or more veggies like bell peppers, mushrooms, and spinach.
2. How do I keep the tortillas from tearing when I roll them?
Warm your tortillas slightly in the microwave or on a skillet before assembling. This makes them more flexible and easier to fold.
3. Can I freeze these burritos with veggies inside?
Yes, but avoid using watery vegetables like tomatoes or zucchini. Stick to firm options like peppers, onions, and mushrooms to prevent soggy burritos.
4. What’s the best way to reheat frozen breakfast burritos?
Microwave them wrapped in a paper towel for 2-3 minutes, or bake at 375°F for about 20 minutes, flipping halfway. If you have time, pan-toasting after microwaving adds extra crisp.
5. Can I use different cheeses?
Totally! Monterey Jack, pepper jack, mozzarella, or even a mix of cheeses all work great depending on your flavor preference.
Save This Pin For Later
📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add potatoes or go meat-free? Maybe a spicy twist?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other make mornings easier and tastier.
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Conclusion
Breakfast burritos are everything you want in a morning meal: warm, filling, flavorful, and ready when you are. Whether you’re a busy parent, a brunch lover, or just looking to simplify your mornings, this make-ahead breakfast option checks every box. Plus, it’s a fantastic way to mix up your usual routine with something that feels indulgent but is easy to prepare.
Try them once and they’ll be in your weekly rotation—guaranteed.
Breakfast Burritos: Make-ahead Morning Meal
- Total Time: 25 minutes
- Yield: 6 burritos
Description
These make-ahead breakfast burritos are the perfect grab-and-go solution for busy mornings. Packed with fluffy scrambled eggs, juicy sausage, and melted cheese wrapped in a soft flour tortilla, they’re a hearty, protein-rich option to kickstart your day. Ideal for meal prep, freezer-friendly, and endlessly customizable with your favorite fillings like veggies or hot sauce. Whether you’re looking for a quick breakfast, easy dinner, healthy snack, or versatile food idea, these burritos check all the boxes.
Ingredients
6 large eggs
1/2 pound breakfast sausage
1 cup shredded cheddar cheese
6 large flour tortillas
1 tablespoon butter or oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup diced onions *(optional)*
1/2 cup diced bell peppers *(optional)*
1 cup hash browns *(optional)*
Hot sauce *(optional)*
Instructions
1. In a skillet over medium heat, cook the sausage until browned and crumbly. Drain and set aside.
2. In a bowl, whisk eggs with salt and pepper. Scramble in a nonstick skillet with butter until just set.
3. Lay out tortillas and add scrambled eggs, sausage, cheese, and optional fillings.
4. Fold in the sides and roll tightly into burritos.
5. Toast the burritos in a dry skillet for 1-2 minutes per side until golden brown.
6. Serve immediately or let cool and freeze for later.
Notes
Warm tortillas before filling to prevent tearing.
Avoid watery veggies in freezer burritos to prevent sogginess.
Toasting adds flavor and helps seal the burrito.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 390
- Sugar: 1g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 210mg
Keywords: quick breakfast, freezer burritos, make-ahead meals, protein breakfast, food ideas




