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Tasty Mexican Garlic Soup

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Bold, rustic, and comfort-packed, this Tasty Mexican Garlic Soup is the kind of dish that turns simple ingredients into a soul-hugging bowl of flavor. Infused with roasted garlic, fresh herbs, a zesty twist of lime, and finished with golden bread slices, this soup is what cozy evenings crave.

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A staple in many traditional Mexican homes, it’s often referred to as “sopa de ajo” and carries with it a warmth that comes from both the flavor and its cultural roots. It’s budget-friendly, deeply aromatic, and ideal for when you’re under the weather or just craving something soothing but bold.


Why You’ll Love This Tasty Mexican Garlic Soup

This soup is the perfect blend of minimalism and depth. It requires basic pantry staples but delivers a complex, comforting flavor. The roasted garlic becomes sweet and mellow, making the broth creamy and savory without needing cream. It’s naturally vegetarian and can be made vegan with one simple swap.

Whether you’re after a quick weeknight dinner or a rustic starter for a dinner party, this one hits all the right notes.


What Kind of Bread Should I Use for Topping?

Crusty baguette slices or country-style bread work best for topping this soup. You want something hearty that will hold its shape when soaking up the garlicky broth. Toast them until golden and rub with raw garlic for an added punch.


Ingredients for the Tasty Mexican Garlic Soup

Garlic cloves – The heart and soul of this soup. Roasting them brings out their sweetness and makes the broth incredibly smooth.

Yellow onion – Adds a sweet base note that balances the garlic.

Olive oil – For roasting and sautéing; it deepens the flavor and adds a nice richness.

Vegetable broth – Keeps it vegetarian while offering a savory base. You can also use chicken broth.

Bay leaf – Enhances the aromatics of the soup without overpowering.

Fresh thyme – Infuses the broth with a subtle earthiness.

Lime juice – Brightens the entire soup with a zesty lift.

Salt and black pepper – Essential seasoning to balance the flavors.

Chopped chives or green onions – A fresh, mild garnish.

Fresh parsley or cilantro – Adds color and freshness.

Baguette slices – For the crispy topping, perfect for dipping and soaking.

Butter – Used to toast the bread slices for a golden finish.


How To Make the Tasty Mexican Garlic Soup

Step 1: Roast the Garlic

Preheat oven to 400°F. Slice the tops off two heads of garlic, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 35 minutes until golden and soft.

Step 2: Sauté the Onion

In a large saucepan, heat 1 tablespoon olive oil over medium heat. Add chopped onion and cook until translucent and slightly golden, about 5-7 minutes.

Step 3: Simmer the Broth

Squeeze the roasted garlic cloves into the saucepan. Add 4 cups of vegetable broth, 1 bay leaf, and 3 sprigs of fresh thyme. Simmer for 20 minutes to let the flavors meld.

Step 4: Blend for Creaminess

Remove the bay leaf and thyme sprigs. Use an immersion blender or transfer to a blender in batches to puree the soup until smooth.

Step 5: Add Lime and Season

Stir in the juice of 1 lime, salt, and black pepper to taste. Keep warm on low heat.

Step 6: Toast the Bread

In a skillet, melt 1 tablespoon butter and toast 6 baguette slices until golden and crisp on both sides.

Step 7: Serve

Ladle soup into bowls, top with toasted baguette slices, sprinkle with chopped chives and parsley, and serve with an extra lime wedge.


How to Serve This Soup for the Ultimate Comfort Meal

This soup serves 4 hearty bowls, perfect as a main for lunch or a starter for dinner. Pair it with a simple salad or a slice of cheese quesadilla for a well-rounded meal. It also works beautifully as part of a tapas-style spread.


Best Ways to Store Tasty Mexican Garlic Soup

Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove, adding a splash of broth or water to loosen it if needed. Freeze in individual portions for up to 2 months—just leave out the toasted bread and fresh herbs until serving time for best results.


Frequently Asked Questions

Can I make this soup vegan?
Yes! Simply use plant-based butter or toast the bread in olive oil instead of butter.

Can I use pre-minced garlic instead of whole heads?
Fresh garlic heads roasted whole offer the best flavor, but in a pinch, you can use 2 tablespoons of pre-minced garlic and sauté it until golden.

Is this soup spicy?
Not by default, but you can add a pinch of red pepper flakes or a chopped jalapeño if you like heat.

What if I don’t have a blender?
You can mash the garlic into the broth using a fork for a rustic texture instead of blending.

Can I add protein to this?
Yes—poached shredded chicken or a poached egg makes a great protein boost for a more filling meal.


Want More Soup Ideas?

If you love this Tasty Mexican Garlic Soup, you’ll probably enjoy these other favorites:


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And let me know in the comments how yours turned out. Did you add jalapeño or top it with an egg? Did you use chicken broth instead?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other make delicious food at home.

Find more inspiration on Life With Livia.

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Tasty Mexican Garlic Soup


  • Author: Livia Scott
  • Total Time: 50 minutes
  • Yield: 4 bowls
  • Diet: Vegetarian

Description

Bold, rustic, and comfort-packed, this Tasty Mexican Garlic Soup is the kind of dish that turns simple ingredients into a soul-hugging bowl of flavor. Infused with roasted garlic, fresh herbs, a zesty twist of lime, and finished with golden bread slices, this soup is what cozy evenings crave. A perfect easy recipe for chilly nights, healthy snacks, or quick dinner ideas.


Ingredients

2 heads garlic

1 yellow onion, chopped

2 tablespoons olive oil

4 cups vegetable broth

1 bay leaf

3 sprigs fresh thyme

1 lime, juiced

1 teaspoon salt

½ teaspoon black pepper

2 tablespoons chopped chives

2 tablespoons chopped parsley or cilantro

6 slices baguette

1 tablespoon butter


Instructions

1. Preheat oven to 400°F. Slice the tops off two heads of garlic, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 35 minutes until golden and soft.

2. In a large saucepan, heat 1 tablespoon olive oil over medium heat. Add chopped onion and cook until translucent and slightly golden, about 5-7 minutes.

3. Squeeze the roasted garlic cloves into the saucepan. Add 4 cups of vegetable broth, 1 bay leaf, and 3 sprigs of fresh thyme. Simmer for 20 minutes to let the flavors meld.

4. Remove the bay leaf and thyme sprigs. Use an immersion blender or transfer to a blender in batches to puree the soup until smooth.

5. Stir in the juice of 1 lime, salt, and black pepper to taste. Keep warm on low heat.

6. In a skillet, melt 1 tablespoon butter and toast 6 baguette slices until golden and crisp on both sides.

7. Ladle soup into bowls, top with toasted baguette slices, sprinkle with chopped chives and parsley, and serve with an extra lime wedge.

Notes

Use fresh garlic for best flavor, and don’t skip roasting!

Toast the bread just before serving to keep it crispy.

For a vegan version, swap butter for more olive oil.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: garlic soup, easy dinner, vegetarian soup, Mexican recipe

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